These are some of My Favorite Resources to Help You Thrive

Remember to Breathe

These books and websites help you remember to stay grounded and centered in the midst of unsettling moments.

The Inner Balance app offers insight into your emotional well being, and helps replenish energy and settle an active mind

Becoming Supernatural: How Common People Are Doing the Uncommon

Heart Intelligence: Connecting with the Intuitive Guidance of the Heart

Cultivating Mindful Compassion & Yi Jin Jing for Vitality—workshops to help you cultivate peace of mind and vitality

Employ Energy Conservation

These books and websites help shift out of patterns that no longer serve you.

The Language of Emotions: What Your Feelings Are Trying to Tell You

The Biology of Belief: Unleashing the Power of Consciousness, Matter, & Miracles

Resilience Building

These books, websites, and articles offer other methods for building resilience.

Viome.com—Gut Microbiome Testing for Weightloss and Health

For centuries sweat baths and saunas helped flush out toxins, and infrared technology has super-charged this healing tool

Essential oils can transform an environment, and the healing properties are extraordinary

The Power of Eight: Harnessing the Miraculous Energies of a Small Group to Heal Others, Your Life, and the World

Annmarie Skincare—made with wildcrafted and organic ingredients that nourish your skin to give you a healthy glow

Community

Here are a few great resources for developing support systems, and on how to communicate with family and friends.

Outliers: The Story of Success

The Blue Zones: Lessons for Living Longer From The People Who Lived the Longest

American Cancer Society—Dedicated to people who face cancer

CaringBridge—Create a personalized website which offers a centralized, private place to share health updates and request help

Healing Dream Team

Surround yourself with a variety of health care professionals and perspectives to help you build and maintain resilience and thrive while experiencing a health challenge.

Dr. Laura Miles—Vitruvia: Acheive Optimum Health

Dr. Véronique Desaulniers—Breast Cancer Conqueror

RGCC Group—Cancer Screening for Doctors & Patients

Radical Remission: Surviving Cancer Against All Odds

Dr. Gumman—Balancing Eastern & Western Approaches to Treatment

The Definitive Guide to Cancer, 3rd Edition: An Integrative Approach to Prevention, Treatment, and Healing

Debbie Ozment, DDS, MS —speaks nationally on vitality-related lifestyle issues

Healing Touch—A nurturing energy therapy to support your well-being

Health Journeys—Offering Guided Imagery and Guided Meditation

Chris Beat Cancer: A Comprehensive Plan for Healing Naturally

National Cancer Institute—Comprehensive Cancer Information

Pain Care

These resources help you assess and manage your pain.

Wong-Baker FACES® Pain Rating Scale for Personal Use

Wong-Baker FACES Pain Relief Log

End-of-Life Care

These resources offer perspective, helpful tools and tips, and advice. 

FACES of Pain Care—Episode 13 - Palliative Care with Dr. Frank D. Ferris

Conscious Dying Institute—Restoring death to its sacred place in the beauty, mystery, and celebration of life

Go Wish—A sorting game to play with loved ones to help you sort out your top wishes

Dying Well: Peace and Possibilities at the End of Life

Palliative Care Interdisciplinary Curriculum—Video Resources

Defying Gravity: Healing Beyond the Bounds of Reason

Being Mortal: Medicine and What Matters in the End

The Best Care Possible: A Physicians Quest to Transform Care Through the End of Life

Palliative Care—Specialized medical care to relieve symptoms and stress of a serious illness

The Conversation Project—Dedicated to helping people talk about their wishes for end-of-life care

Almost Everything: Notes on Hope

Final Gifts: Understanding the Special Awareness, Needs, and Communications of the Dying

FACES of Pain Care—Episode 10 - Conscious Institute of Dying with Tarron Estes

The Conversation: A Revolutionary Plan for End-of-Life Care

Knocking on Heaven’s Door: The Path to a Better Way of Death

Dying the Way We Lived: Is a Dignified Death Possible for Everyone: Examining Disparities in End of Life Care

Being with Dying: Cultivating Compassion and Fearlessness in the Presence of Death

Last Rights: Rescuing the End of Life from the Medical System

Dreams at the Threshold: Guidance, Comfort, and Healing at the End of Life

Some of these curated resources are attached to an affiliate link. If you buy something through one of those links, you won’t pay a penny more, but we may get a small commission, which is greatly appreciated.

 

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